Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
Friday, December 12, 2008
Sunday 14 December 08 - 10km run
If everyone is going to come paddling then I doubt many will be up for the 10km run. It is the WOD for 2PM Sunday, I will understand if there is a small turnout.
5 comments:
pffft who run 10k??? not I, though i should but not after Flamo WOD today
where would you run for that then?
Probably a big river loop, Nathan st to Bowen Rd loop.
You sound mildly interested - I know you love a run :)
Yes, Mildly interested is probably the best way of putting it:P
I'll see how I fare throughout tomorrow morning before commiting :)
1:05:55
Nathan street to Bowen Rd Lp.
Errica and Brett
You guys missed out!
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