Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
Sunday, December 21, 2008
Monday 22 Dec 08 - Rest Day
Brett's hot tip for selecting training clothes:
You are going to sweat in them and stink them up anyway so use dry clothes you haven't washed yet!
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