Friday, December 26, 2008

Sunday 28 December 08 - Angie


This will be an early morning session:

100 Pull ups
100 Push ups
100 Sit ups
100 Squats

I'm chasing sub 25 with normal Abmat sit ups - Reek is going Rx'd first time!

2 comments:

Brett_M/29/181cm/85kg said...

Here tis

Brett 26:19 (16 sec PB)

Pull Ups 10:03
Push ups 16:30 (6:27)
Sit Ups 22:10 (5:40)
Squats 26:19 (4:09)

Errica 53:50

Pull Ups 30:30
Push Ups 42:40 (12:10)
Sit Ups 48:55 (6:15)
Squats 53:50 (4:55)

Damn that out of reach sub 25 minute

Chris said...

Just did Angie in 34:30. Not sure but I think it's a PB for me. Pullups took up the bulk of time finished at the 18:00 mark. Push ups done by 24:19; Sit ups done at 31:34 and Squats round up at 34:30.