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Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
3 comments:
Nice vid Brett.
Man I looked choppy compared to the other fellas. Still I'm happy with my time yesterday.
Fran is NOT a nice girl.
No way Chris I was very impressed by your form, watch again in particular your lock out position is very good and pull ups all have chin cruising over the bar - not everyone's form was so text book.
Arh, that brings back memories :D Well done to everyone!!
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