Fran
21-15-9
Thrusters (M-43kg/W-30kg)
Pull ups
Session is at 2PM
Last Sunday looked like this...
Subscribe to:
Post Comments (Atom)
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
2 comments:
Noice site mate, looking forward to Fran this arvo!
Thanks Scott, check out our vid on the tube!
Post a Comment