http://www.hyperfitusa.com/hyperfit_usa/2008/12/clock-whores.html
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Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
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Ain't that the truth, sad but true that some people are so superficial that they are willing to short change themselves during a WOD all to get the fastest time... Is this the sign of a guilty concious Brett??? :p why would you really bother at the end of the day, my work capacity has been increasing since I started Crossfit a few months back i'm more likely to miss count reps and do more than drop reps...
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