Monday, February 9, 2009

Tuesday 10 Feb 09


Short Sprints

Mary

5 HSPU
10 Pistols
15 Pull ups

AMRAP 20mins

1 comment:

Brett_M/30/181cm/88kg said...

4 rounds + 5 HSPU Rx'd

some HSPU and pistols 'completed' on the way to a crash.