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Handstand Push Ups
Ring Dips
Regular Push Ups
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Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
1 comment:
17:52 with Blue and Orange band HSPU
Ring Dips and HSPU the list of things to get better at keeps growing!
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