Monday, February 16, 2009

Tue 17 Feb 09 - Thurs 19 Feb 09 heading to Sydney


Spend some time at CFX and do my level Two Certification Course. Fingers Crossed.

4 comments:

Scotty.A said...

Good luck mate, hope it all goes well

Brett_M/30/181cm/88kg said...

Thanks man, I am sure it will be a good trip.

I will post what I get up to as I am able.

Steve__m/25/171cm/73kg said...

have fun brett, love to be in your shoes write now..
remember 'like this , do that..'

alternate wod this morning:
1200m run, 20 burpees
800m run, 30 burpees
400m run, 40 burpees
= 17.15

Brett_M/30/181cm/88kg said...

Did CFX WODs yesterday -
5 rounds 5 C&J 70kg, 50DU
16:40

today Jackie
9:24

may have to rethink CFSB after long talk with Matt Swift.