Monday, February 16, 2009

Tue 17 Feb 09 - Thurs 19 Feb 09 heading to Sydney

Spend some time at CFX and do my level Two Certification Course. Fingers Crossed.


Scotty.A said...

Good luck mate, hope it all goes well

Brett_M/30/181cm/88kg said...

Thanks man, I am sure it will be a good trip.

I will post what I get up to as I am able.

Steve__m/25/171cm/73kg said...

have fun brett, love to be in your shoes write now..
remember 'like this , do that..'

alternate wod this morning:
1200m run, 20 burpees
800m run, 30 burpees
400m run, 40 burpees
= 17.15

Brett_M/30/181cm/88kg said...

Did CFX WODs yesterday -
5 rounds 5 C&J 70kg, 50DU

today Jackie

may have to rethink CFSB after long talk with Matt Swift.