Friday, January 8, 2010

Homework

3 comments:

robin said...

Did Jackie at CFNQ this morning. Row time was 4.13 something, thats 10 secs faster than Thursday and makes it 13 more secs to go under 4mins and a new PB.
Overall Jackie time was 11.43.
Note to myself :
Stick to the planned number of continous reps, no unscheduled breaks.

Brett_M/30/181cm/84kg said...

Nice job Robin 4:13 is smoking fast especially knowing you still had pull ups and thrusters to do.

robin said...

I was first off the rowers :) !!

(Only by about 5secs but still a confidence boost!)

Masters qualifiers are in Sydney 8/9th May...so I have much work to do in the next 4 months!