Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
Wednesday, July 1, 2009
Snatches
PBed my snatch with a neat 40kg, Errica learned the hard way about active shoulders - slight subluxation!
No comments:
Post a Comment