Monday, July 20, 2009

New DL PB



First a set of 3 at 140kg - felt pretty good so I had a crack at a single PB and success at 155kg.

I am not super happy with the form of the single but it went up.

4 comments:

Steve_M/26/171cm/72kg said...

bit too much back, but its up... only 5kg to go!!

Scotty.A said...

WOW mate, that set of 3 looked good, I'd be better happy with that!

New PB!! Nice :)

Graeme_M/30/1.78m/100kg said...

Good work :D

your butt went fisrt/early which bought too much back into it, however i have been know to add some(too much) back when going after a new PR on 1RM DL's

Nathan G said...

Good work there Brett... 15kg is a big jump in anyones books!