Wednesday, January 28, 2009

Wednesday 28 Jan 09 - Barbara


20 Chins
30 Push Ups
40 Sit Ups
50 Squats

5 Rounds with 3 mins rest between rounds

2 comments:

Brett_M/30/181cm/89kg said...

You got me mate I got 46:41 with ring pull ups

Scotty.A said...

Close thou, if I was right beside you it probably would have been closer