Friday, May 8, 2009


Tue was a rest day, Wed I nailed a 5 RM pb on Front Squat - and last night I did that hideous pull up fiasco in 27:11.


Scotty.A said... jumps onto the bin!

But watch where you step around that area of house, never know what you might be stepping in...or how long it has survived

Brett_M/30/181cm/84kg said...

Spew alley I call it!