Brett:
Pull-ups 41
Pushups 74
Situps 64
Squats 108
Total = 287
Monday, May 4, 2009
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Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
1 comment:
Mate thats gold! yeah it was kind of a spur of the moment thing, i was playing around and was trying to find something a little bit higher than my plyobox. Enter wheelie bin. The first one definitely gets the heart racing!
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