Sunday, March 15, 2009

HC/Rope Climb

I cannot wait to do this one again.
Score to date:
Me 0

9 Hang Power Cleans(70kg)
3 Rope climbs(5m)

I implemented a 30min cut off and managed 3 rounds and 9 cleans at rx'd load.

The heat was killing me and I have a big week ahead.

1 comment:

Scotty.A said...

Good effort mate. This looks like a tuff wod.

Think back to me and Eva and how many times she gave me a wooping!

You'll own it mate!