Friday, December 18, 2009

The Last Sunday before Christmas

Glen are you in? 3PM at mine.


glen_mcfarlane said...

See you there.

Brett_M/30/181cm/84kg said...

Deadlifts heavy and then Fran.

Deadlift PB Glen - 130kg

Fran cherry popped - Glen 8:10

Brett PB - 5:20

Both Frans at 40kg

Good recovery session :)

Scotty.A said...

Nice work, good times guys!