CrossFit Townsville Monday WOD

AMRAP in 10 mins

Mia 13,10,8,8,5 = 44
Reek 16,16,10,10,6 = 58
Kate 22,16,16,13,10,5 = 83
Garry 21,14,11,7,6,7 = 66
Pat 27,16,11,10,8 = 72
Karen 5, (Dropped to knees) 15,18,12 = 50
Sally 11,8,10,10,10 = 49
Kat 7,6,6,6 = 43
Lauren 20,12,10,10,11,10 = 73
Wade 33,20,17,15,10 = 95
Zac 42,26,16,15,19 = 118
Hogie 40,17,19,11,10,15 = 112
Ryan 16,10,10,5,12 = 53
Kylie 20,20,20,20,16 = 96
Taryn 11,6,5,4,5 = 31
Robin 17,18,15,9 = 59
Ian 35,19,14,10,10,4 = 92
Narrelle 22,15,13,10,10,1 = 71
Lyle 24,14,9,7,6 = 60
Chris 20,16,11,11,9,6 = 73

20 people!! CrossFit Townsville - look out when the box opens!