Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
2 comments:
chin OVER the bar brett, dont count the last...5 :)
still better than my butterfly's!
hey, where's YOUR man-beard?
just watched 'crossfitology' on you-tube, freakin funny shit
completely of topic but a good laugh i just got sent was this:
http://www.shutupwomangetonmyhorse.com/
couldnt post it on face-book due to content (its not porn or anything). you have to watch it at least 10 times through....
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