tag:blogger.com,1999:blog-6602040768750373426.post4982905116040880124..comments2023-02-11T19:05:59.962+10:00Comments on Brock St Fitness: Saturday 20 Dec 08 - Crossfit NQ ClassBrett_M/31/181cm/85kghttp://www.blogger.com/profile/03452432872127527987noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6602040768750373426.post-58368004852930731122008-12-20T10:07:00.000+10:002008-12-20T10:07:00.000+10:00Tried a few L-sit pull ups on my rings at home. Ha...Tried a few L-sit pull ups on my rings at home. Hard core but I can get about 3 out in a row. Going to get some new webbing for my rings as the dog has chewed through one, dirty b******d! <BR/>I'll be along tomorrow but I may need to modify the work out with my eye and all.Chrishttps://www.blogger.com/profile/03931216401321333172noreply@blogger.com