tag:blogger.com,1999:blog-6602040768750373426.post3151518327075313551..comments2023-02-11T19:05:59.962+10:00Comments on Brock St Fitness: Even more deadsBrett_M/31/181cm/85kghttp://www.blogger.com/profile/03452432872127527987noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6602040768750373426.post-85104872058216523902009-09-19T19:01:59.280+10:002009-09-19T19:01:59.280+10:00you'll be surprised how much they will help, b...you'll be surprised how much they will help, but what about using some powerbands for added resistance, they'll provided similar results to using chains.<br /><br />i have some chain you can borrow for a period of time, either some stuff that they use on ships thats weight about 60kg for about 6ft, or some more normal sized chain which i had been using attached to my KB to help with my pressing progression.Graeme_Mhttps://www.blogger.com/profile/06452293253601169084noreply@blogger.comtag:blogger.com,1999:blog-6602040768750373426.post-63292009673869922672009-09-11T08:27:33.686+10:002009-09-11T08:27:33.686+10:00its on a friends phone so cant, will get a pick sa...its on a friends phone so cant, will get a pick sat and email to jcu addressStevehttps://www.blogger.com/profile/01451155550683882522noreply@blogger.comtag:blogger.com,1999:blog-6602040768750373426.post-52452883245636858492009-09-10T22:03:48.009+10:002009-09-10T22:03:48.009+10:00I didn't get the pic Steve - my mobile doesn&#...I didn't get the pic Steve - my mobile doesn't do pics, can you email to me?Brett_M/31/181cm/85kghttps://www.blogger.com/profile/03452432872127527987noreply@blogger.comtag:blogger.com,1999:blog-6602040768750373426.post-56520788857337433432009-09-10T19:04:27.019+10:002009-09-10T19:04:27.019+10:00chicken bones post comming tomorrowchicken bones post comming tomorrowStevehttps://www.blogger.com/profile/01451155550683882522noreply@blogger.comtag:blogger.com,1999:blog-6602040768750373426.post-75115590265746677882009-09-10T19:03:47.788+10:002009-09-10T19:03:47.788+10:00hey brett do you want that tyre that i sent you a ...hey brett do you want that tyre that i sent you a pic of? need to tell the owner whether its going or not.Stevehttps://www.blogger.com/profile/01451155550683882522noreply@blogger.com